Books to Consider
Brach, Tara, (2003). Radical Acceptance. Embracing Your Life with the Heart of a Buddha.
New York:Bantam Books.
Brown, Brene, (2010). The Gift of Imperfection. Letting Go of Who You Think You're Supposed to be and Embracing Who You Really Are. Center City, MN:Hazelden.
Chodron, Pema, (1977). When Things Fall Apart, Heart Advice for Difficult Times. Massachusetts: Shambhala Publications.
Chodron, Pema, (2001). The Places That Scare You. A Guide to Fearlessness in Difficult Times. Massachusetts: Shambhala Publications
Csikszentmihalyi, M., (1990). Flow: The Psychology of Optimal Experience. New York:Harper & Row
Farhi, Donna, (1996). The Breathing Book. Good Health & Vitality Through Essential Breath Work. New York: Henry Holt Company.
Gawain, Shakti, (1978). Creative Visualization. San Rafael, CA: Whatever Publishing.
Germer, Christopher, (2009). The Mindful Path to Self Compassion: Freeing Yourself from Destructive Thoughts and Emotions. New York: Guilford Press.
Kabat-Zinn, Jon, (1990). Full Catastrophe Living. Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. New York: Bantam Double-Day Dell Publishing Group, Inc.
Kabat-Zinn, Jon, (1994). Wherever You Go There You Are. New York: Dell Publishing.
Kornfield, Jack, (2009). The Wise Heart. A Guide to the Universal Teaching Of Buddhist Psychology. New York: Random House Publishing Group.
Neff, Kristin, (2011). The Proven Power of Being Kind to Yourself. New York: Harper Collins.
Nhat Hanh, Thich, (1991). Peace is Every Step. New York: Bantam Books.
Nhat Hanh, Thich, (2017). No Mud, No Lotus. New Dehli: United Buddhist Church.
Sites to Consider
Addiction and Recovery
Aging and Longevity
Anxiety and Panic Disorders
Depression and Mood Disorders
Mental Illness ~ Help for Family Members
Trauma and PTSD
Please note that the information, claims and advice offered within the listed websites do not necessarily imply a recommendation or endorsement of the views expressed within them.